Living Beyond Yoga, LLC was founded by Ted Stiglich, who developed a deep appreciation for yoga in 2006. It was during a local body-building competition that Ted met his wife, Kelly, and began his journey into the world of yoga. Since then, he has gone on to create three successful yoga studios, including Living Beyond Yoga. Ted and his team are committed to cultivating a supportive and inclusive yoga community, where everyone is encouraged to prioritize their physical and mental well-being.

Ted has studied with 200 hr./300 hr.-Jackie Chiodo, 200/300 hr., & Chakra Yoga, -Kelly Stiglich, Chakra Yoga- Sandra Carden, Reiki 1 ,2,3- Charlette Seager, and Shapeshifting - Mary Jarvis.

Kelly, co-founder of Living Beyond Yoga, has been committed to the practice and teaching of yoga for over 14 years. With her special focus on breaking down poses and making them accessible for everyone, she has helped countless students achieve their yoga goals. Her deep knowledge and warm heart create an inviting, productive environment for students of all levels.   Kelly has been leading retreats, 200 hour yoga teacher trainings, suspension aerial yoga teacher trainings for the past 14 years in Costa Rica as well as in the mid-west.   Kelly has studied with Jackie Chiodo 200 hr & 500 hr, Bernie Clark- Yin Yoga, Jennifer Reis- Divine Sleep Yoga Nidra, Joe Barnett - Yin, Jo Phee - Myo-Yin, Mathieu Boldron - 200 hr, Camellia Nair-Aqua Kriya Yoga, Karina Mirsky- Yoga Mindset Coach, Sandra Carden- Chakra Yoga, Charlette Seager- Reiki , Lora Rosebaum 26 & 2 Hot Yoga-Mary Jarvis - Shapeshifting

. Katie has a special passion for making students feel empowered and capable in their
practices. Katie offers a gentle approach to yoga with a focus on nourishing the body,
mind, and spirit with breath, movement, stillness, and energetic awareness. In her classes,
you can expect gentle yoga flows (without full Vinyasas), quiet times/periods of rest, use of
props (including chairs if needed), occasional use of mantras or mudras to enhance the
practice, incorporation of yoga philosophy, and body-positive language.
Katie Nehil is a Registered Yoga Teacher (RYT-200) through Yoga Alliance and has taught
classes in the Traverse City community since 2015. Additionally, she is a Registered Nurse
and Clinical Herbalist.  She holds a BS in Nursing and an MS in Therapeutic Herbalism.
Her post-graduate work focused on integrative nutrition and culminated with a Post
Masters Degree / Certification in Nutrition and Integrative Health.  Her yoga credentials include
certifications in Curvy Yoga, Ascension Yoga, Divine Sleep Yoga Nidra, and Aqua Kriya
Yoga. She is working to complete continuing education in Prenatal Yoga.

As both a yoga teacher with 20 years of experience and a fitness enthusiast of over 30 years, Laura has developed a unique teaching style that blends the physical and spiritual aspects of yoga with the practicality of fitness. Whether you are a beginner or an experienced practitioner, Laura adapst her classes to meet your individual needs and goals. Her expertise in both disciplines enables her to create a safe and challenging environment that promotes overall health and well-being. Sign up for one of Laura's classes and discover the transformative power of yoga and fitness.

Bethany was born and raised in Traverse City, with her family's roots stretching back many generations in this beautiful town. She is the proud mother of two amazing teenagers who are her world. She has been married for 20 years to Will Muha, whom she met during her senior year of high school and never looked back (he considers himself the luckiest man in the world, if you ask her). Bethany discovered yoga in 2017, after her mother lost her battle with cancer. During this challenging period, her yoga mat became a sanctuary for her grief and a form of therapy. Her passion for the practice grew, and she truly believes it transformed her life. She took Ted and Kelly’s Yoga teacher training at Living Beyond Yoga, further deepening her connection to the practice. Bethany loves adventures, hiking, spending time with her family, and being on the water. If she's not on her mat, you'll likely find her in the middle of the lake paddleboarding in her "happy place."

Leah is a Traverse City native who remains deeply enamored with the beauty of her hometown. Known for her versatility, Leah wears many hats: she is a hair stylist, yoga teacher, optician, dog mom, long-time girlfriend to her partner Matt, and a proud aunt to many nieces and nephews. Leah's yoga journey began 13 years ago following a neck injury, as she sought a low-impact form of exercise. She quickly realized that yoga offered much more than physical benefits, providing holistic nourishment for the body, mind, and spirit. Driven by a desire to guide others in their own healing and growth, Leah completed her first 200-hour yoga teacher training 9 years ago and has since engaged in numerous extended trainings. Recently, after refreshing her 200-hour training with Kelly and Ted at Living Beyond Yoga, Leah feels more confident than ever to embark on her teaching path. Leah is thrilled to join the LBY team and looks forward to meeting everyone on the mat.

Sarah’s classes provide a space to be present and connected to oneself, encouraging self-love and a deep appreciation for the body's capabilities.  

She is a captivating teacher whose vibrant, welcoming spirit leaves a lasting impression on everyone she meets.  With undeniable energy that radiates from her core, Sarah effortlessly draws people in and puts them at ease. She creates an environment where students feel seen, heard, and valued, fostering an environment of warmth and inclusivity making her classes successful for beginners and seasoned yogis alike. 

Sarah's journey into teaching yoga was born out of a desire to heal her body and uplift her spirit during midlife. Sarah received her training from Living Beyond Yoga, where she was guided by experienced instructors Ted and Kelly. As life unfolded with its twists and turns, she found herself losing her connection to her body as it was changing. Yoga became a vehicle for healing, mobility, and enhanced enjoyment of every aspect of life.   

As a boudoir photographer and yoga instructor, she passionately embraces the belief that all bodies are good bodies, deserving of love and care. Her unwavering commitment to this philosophy shines through her work as a photographer and yoga practitioner, inspiring others to embrace their unique bodies at all stages. 

Ruthanne began her second career as a Licensed Massage Therapist after graduating from Blue Heron Academy in 2006. With 18 years of full-time experience, she has spent the last 10 years practicing at Smith Chiropractic and Wellness. Ruthanne's journey into yoga began in 1992, when she fell in love with the practice during her very first class. She deepened her yoga practice by completing the 200-hour Yoga Teacher Training with Kelly and Ted at Living Beyond Yoga. Ruthanne's extensive knowledge of muscle function, combined with her yoga teacher training, provides a unique and informed perspective to her classes. She is passionate about integrating her deep understanding of the body with the principles of yoga to offer a holistic approach to wellness.